Transformation Cafe

A fun and informative show to nourish your mind, body, and soul. Subscribe and join the Community!

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Recent Episodes

TC329: Grief Recovery with guest Mikki Wade

Posted November 20, 201600:31:22

On this week’s show we welcome back Mikki Wade, a pastor and certified grief recovery practitioner. Mikki describes what grief is, describes the signs...

TC328: What Now? Accepting “What Is” and Turning Anger into Compassionate, Meaningful Action

Posted November 12, 201600:35:27

In this timely episode of the Transformation Cafe podcast, host Robin Masiewicz and co-host Amy Frost welcome Mikki Wade, a grief recovery specialist...

TC327: Making Food Your Friend for the Holidays

Posted November 6, 201600:34:27

This week host Robin Masiewicz and co-host Amy Frost welcome Catie Fitzgerald to discuss eating guilt-free for the holidays, how foods can help you...

TC326: Staying Stress-Free for the Holidays

Posted October 30, 201600:31:56

In this episode of the Transformation Cafe podcast, host Robin Masiewicz and co-host Amy Frost talk about making the most out of the holiday season,...

TC324: Holistic Psychotherapy with Dr. Rachael Sand

Posted October 23, 201600:32:28

In this episode host Robin Masiewicz  welcomes Rachael Sand, Psy. D., to discuss the fascinating field of Holistic Psychotherapy. What is Holistic...