Transformation Cafe

Recent Episodes

TC 334: Cafe Book Club – Codependent No More – Self-Care part 2

Posted December 29, 2016 • 00:31:42

In this week’s Cafe Book Club, host Robin Masiewicz and co-host Amy Frost discuss chapters 10 -14 of Codependent No More: How to Stop Controlling...

TC333: Cafe Book Club – Codependent No More – Ch 5 – 9

Posted December 18, 2016 • 00:32:50

In this week’s Cafe Book Club, host Robin Masiewicz and co-host Amy Frost discuss chapters 5 – 9 of Codependent No More: How to Stop Controlling...

TC332: Cafe Book Club – Codependent No More Ch 1 – 4

Posted December 11, 2016 • 00:30:34

In this week’s Cafe Book Club, host Robin Masiewicz and co-host Amy Frost and Amy’s friend Joan discuss chapters 1 – 4 of Codependent No More:...

TC331: Celebrating the 30th Anniversary of “Codependent No More”

Posted December 4, 2016 • 00:29:12

This week host Robin Masiewicz and co-host Amy Frost discuss Melody Beattie’s ground-breaking book Codependent No More: How to Stop Controlling Others...

TC330: Building a Community of Fitness

Posted November 27, 2016 • 00:33:08

In this week’s podcast we welcome Debbie Carreon to discuss how some fitness clubs are changing from some place just to exercise, to a place where...